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INDEX has a newly updated fact sheet for finding mental health crisis services across Massachusetts. We also list services by areas of the state.  You can find help near where you live. 

A crisis can be:

  • Having a panic attack
  • Having feelings that make you sick
  • Hurting yourself or others
  • Trying to help someone who is having bad feelings
  • Wanting to kill yourself
  • Yelling, screaming, or throwing things 
  • Other MH problems

You can also find ways to call, text, or chat with someone who can help you. There is help for you 24 hours a day. There is a suicide and crisis lifeline.  If you want to kill yourself, or hurt yourself or others, you can get help. 

We hope that you will find this info useful for you or a family member or friend.