What is ADHD?
How many types are there?
What are challenges people with ADHD may have?
What can families and teachers do to help a child with ADHD?
In ADHD, children have a hard time making and keeping friends. They also may not do well in school. Some children with ADHD have low self-esteem. ADHD affects millions of kids around the world. Adults have it too. Treatment can help people with ADHD feel better. But, it does not cure ADHD. Treatment is either medicine, behavioral interventions, or both. It happens more in boys than in girls.
There are three main types of ADHD (according to the Mayo Clinic).
- Hyperactive (Over-active). This happens more in boys.
- Talking too much.
- Difficulty waiting for their turn.
- Difficulty staying seated in the classroom.
- This happens more in girls.
- Short attention span.
- Difficulty staying on task.
- Making careless mistakes.
- Difficulty staying focused.
- Appearing not to listen, even when spoken to directly.
- Difficulty with organizing tasks.
- Easily distracted.
- (both overactive and inattentive). This is the most common type in the United States.
Other challenges in children with ADHD
- Learning disabilities.
- Understanding difficulty.
- More car accidents and injuries.
- More poisoning and choking.
What can teachers do to help CHILDREN with ADHD?
Teachers can help children with ADHD to stay focused by putting them in a quiet space. By doing this, there are fewer noises and other distractions. Also, white noise helps kids concentrate and pay better attention while learning.
Other helpful ways to help kids focus is to use a timer. There are different kinds, such as kitchen timers and dual timers. They help kids with ADHD manage time wisely. They help improve concentration. Some people prefer kitchen timers or timer apps. Many therapists think a timer app works for only a short time before a kid with ADHD tunes it out. (See Timer Visual Productivity / Android version.)
Routines and rules in the classroom can make a big difference.
Audiobooks, talking books and text to speech (TTS) will enable kids with ADHD to listen carefully to text. TTS helps kids with ADHD understand what they are reading. It also helps them recognize words.
Children and adults with ADHD can use a smart-pen, such as LIVESCRIBE, to take notes in class and record the classroom. After school, people with ADHD can read notes they took and listen to a recording at the same time. (See the YouTube video, “5 Students Share smartpen Lecture Techniques”.)
Other useful resources for people with ADHD:
Explore Simple Math, Basic Math, and more!
Three Components of Successful Programs for Children With ADHD.
In this blog, I would like to discuss briefly three main issues.
- Define tremor, types of tremor, and diseases that may cause it.
- What is the importance of smartphones in the lives of people with tremor?
- How software helps people overcome shaky hands.
The smart phone has become an important tool for people. They help us talk to our families and have fun. The following are some ways smart phones can improve the health and lives of people with disabilities.
Tremor is an uncontrolled movement of the body. Some people call it “shaky hands”. Here are two types.
- Resting Tremor (RT) is part of Parkinson’s Disease (PD). In 2004, there were about 5 million people with PD in the world. There will be 40 million in 2020. There tends to be less Resting Tremor when the body is moving. Resting Tremor is worse when the body is at rest.
- Essential tremor (ET) is another uncontrolled movement of the hands. ET is the most common tremor. The World Health Organization says 4% of people are affected by ET. Essential Tremor is worse when the body is moving, and better when the body is at rest.
Other causes of tremor:
- brain tumors;
- side effects of some medicines;
- caffeine; and
Smart phones have become a tool to transmit and store data from people with tremor. They are also used to learn about tremor and to see how good a treatment is.
Below are some free apps with brief explanations:
- Lift Pulse App is available for Android and IOS. It can identify your tremor and measure its degree. You can set your baseline readings (on a normal day) and compare them with results from other days. You can find this app at:
- Lift Pulse App download link / Android version
- Lift Pulse App download link / IOS Version.
- Parkinson’s Central App is available for Android and IOS. It is a great free app for people with Parkinson’s Disease. It answers general questions to improve the lives of people with shaky hands. It gives information on health insurance and local resources near you. You can find this app at:
- Parkinson’s Central App download link / Android Version
- Parkinson’s Central App download link / IOS Version.
- Essential Tremor App is available for Android and IOS. It is a great free app for people with Essential Tremor. It gives you general information about symptoms and treatments. It lets you know about ET events near you. You can find this app at:
- Essential Tremor App download link / Android Version
- Essential Tremor App download link / IOS version.
Touch screens on smart phones could be a challenge for people with tremor.
Below are some helpful solutions.
Change the sensitivity of the touchscreen. Find Accessibility Options in Settings. Now you can adjust such options as:
- Assistive Touch
- Touch Accommodations
- Switch Control
- Keyboard Size
- Shake to Undo
Review the options and play around with them to find what is best for your needs.
There are other free apps that would be useful as well. Also, many users with tremor prefer to use voice to text to overcome the challenges of tremor.
I encourage you to enjoy your smart phone, and not to let tremor hold you back.