This week we introduce Nora McShane who is returning as a guest blogger to share her experience as a trainer. Nora has lived independently for the last six years and became involved with her self advocacy group  several years ago. She is currently the president of  the S.A.F.E. group at Minute Man Arc in Concord  and a member of their Board of Directors.

Becoming a trainer

Recently, I was asked by my mentor, Sue Crossley, to present a training about proper nutrition at an advocacy meeting in Worcester.  At first I felt a little anxious but I was also excited at the opportunity.

I was encouraged to give my own presentation entitled “Making Healthier Food Choices” as well as a separate training using an iPad. Sue came to my apartment and gave me training on how to use the iPad. The training made me feel more confident because I had learned a new skill.

Building confidence

When I got to the Worcester meeting I felt really excited. I was so honored to be able to teach my peers about nutrition and living a healthier lifestyle. There were around a dozen people from H.M.E.A. who were willing to hear me speak and be their trainer. Everyone watched and listened while I presented my own food plate demonstration. Everyone seemed eager to learn and ask questions.

After the training I felt very positive about my performance and I felt like I had accomplished a goal. I made positive strides toward being a more confident public speaker.

I’m glad I was asked to participate; it’s good to feel like I’ve been helpful. It feels good to share my knowledge with others.

Join us next week to hear about additional trainings being offered throughout the state by and for people with disabilities.