Tag: personal stories

“Welcome to the Club”, from Jess Wilson at Diary of a Mom

“My Child was diagnosed with autism yesterday. The clinic gave me a huge packet of information. The resource specialist told me the first call I should make was to your Resource Center to figure out my coverage.”

At the Autism Insurance Resource Center, this is a typical call. And while our mission is to provide information to help families understand their insurance, sometimes what I really want to do is reach through the phone and just give them a hug. I want them to know that, even though it might have taken all their strength this morning just to get out of bed and put one foot in front of the other, there’s so much to be hopeful for, and it gets easier. Really, it does.

So after I’ve helped them navigate their insurance, I tell them that I’m a Mom who’s been there. I know what they’re going through. And I tell them that, if they have one ounce of bandwidth left, they might want to check out Diary of a Mom, by Jess Wilson.

So for our first blog of this month, I’m delighted that Jess has shared one of her many brilliant posts “Welcome to the Club”. Because in my opinion, no one says it better than she does. Thank you, Jess.

Mom-and-Daughter
photo by Kathleen Connerton

May 1, 2009

My dear friend,

I am so sorry for your pain.

Don’t worry; no one else sees it, I promise. To the rest of the world, you’re fine. But when you’ve been there, you can’t miss it.

I see it in your eyes. That awful, combustible mixture of heart-wrenching pain and abject fear. God, I remember the fear.

I see it in the weight of that invisible cloak that you wear. I remember the coarseness of its fabric on my skin. Like raw wool in the middle of the desert. You see, it was mine for a time.

I never would have wanted to pass it on to you, my love. I remember so well suffocating under the weight of it, struggling for breath, fighting to throw it off while wrapping myself in its awful warmth, clutching its worn edges for dear life.

I know that it feels like it’s permanent, fixed. But one day down the line you will wake up and find that you’ve left it next to the bed. Eventually, you’ll hang it in the closet. You’ll visit it now and then. You’ll try it on for size. You’ll run your fingers over the fabric and remember when you lived in it, when it was constant, when you couldn’t take it off and leave it behind. But soon days will go by before you wear it again, then weeks, then months.

I know you are staring down what looks to be an impossibly steep learning curve. I know it looks like an immovable mountain. It is not. I know you don’t believe me, but step by step you will climb until suddenly, without warning, you will look down. You will see how far you’ve come. You’ll breathe. I promise. You might even be able to take in the view.

You will doubt yourself. You won’t trust your instincts right away. You will be afraid that you don’t have the capacity to be what your baby will need you to be. Worse, you’ll think that you don’t even know what she needs you to be. You do. I promise. You will.

When you became a mother, you held that tiny baby girl in your arms and in an instant, she filled your heart. You were overwhelmed with love. The kind of love you never expected. The kind that knocks the wind out of you. The kind of all-encompassing love that you think couldn’t possibly leave room for any other. But it did.

When your son was born, you looked into those big blue eyes and he crawled right into your heart. He made room for himself, didn’t he? He carved out a space all his own. Suddenly your heart was just bigger. And then again when your youngest was born. She made herself right at home there too.

That’s how it happens. When you need capacity you find it. Your heart expands. It just does. It’s elastic. I promise.

You are so much stronger than you think you are. Trust me. I know you. Hell, I am you.

You will find people in your life who get it and some that don’t. You’ll find some that want to get it and some that never will. You’ll find a closeness with people you never thought you had anything in common with. You’ll find comfort and relief with friends who speak your new language. You’ll find your village.

You’ll change. One day you’ll notice a shift. You’ll realize that certain words have dropped out of your lexicon. The ones you hadn’t ever thought could be hurtful. Dude, that’s retarded. Never again. You won’t laugh at vulnerability. You’ll see the world through a lens of sensitivity. The people around you will notice. You’ll change them too.

You will learn to ask for help. You’ll have to. It won’t be easy. You’ll forget sometimes. Life will remind you.

You will read more than you can process. You’ll buy books that you can’t handle reading. You’ll feel guilty that they’re sitting by the side of the bed unopened. Take small bites. The information isn’t going anywhere. Let your heart heal. It will. Breathe. You can.

You will blame yourself. You’ll think you missed signs you should have seen. You’ll be convinced that you should have known. That you should have somehow gotten help earlier. You couldn’t have known. Don’t let yourself live there for long.

You will dig deep and find reserves of energy you never would have believed you had. You will run on adrenaline and crash into dreamless sleep. But you will come through it. I swear, you will. You will find a rhythm.

You will neglect yourself. You will suddenly realize that you haven’t stopped moving. You’ve missed the gym. You’ve taken care of everyone but you. You will forget how important it is to take care of yourself. Listen to me. If you hear nothing else, hear this. You MUST take care of yourself. You are no use to anyone unless you are healthy. I mean that holistically, my friend. HEALTHY. Nourished, rested, soul-fed. Your children deserve that example.

A friend will force you to take a walk. You will go outside. You will look at the sky. Follow the clouds upward. Try to find where they end. You’ll need that. You’ll need the air. You’ll need to remember how small we all really are.

You will question your faith. Or find it. Maybe both.

You will never, ever take progress for granted. Every milestone met, no matter what the timing, will be cause for celebration. Every baby step will be a quantum leap. You will find the people who understand that. You will revel in their support and love and shared excitement.

You will encounter people who care for your child in ways that restore your faith in humanity. You will cherish the teachers and therapists and caregivers who see past your child’s challenges and who truly understand her strengths. They will feel like family.

You will examine and re-examine every one of your own insecurities. You will recognize some of your child’s challenges as your own. You will get to know yourself as you get to know your child. You will look to the tools you have used to mitigate your own challenges. You will share them. You will both be better for it.

You will come to understand that there are gifts in all of this. Tolerance, compassion, understanding. Precious, life altering gifts.

You will worry about your other children. You will feel like you’re not giving them enough time. You will find the time. Yes, you will. No, really. You will. You will discover that the time that means something to them is not big. It’s not a trip to the circus. It doesn’t involve planning. It’s free. You will forget the dog and pony shows. Instead, you will find fifteen minutes before bed. You will close the door. You will sit on the floor. You’ll play Barbies with your daughter or Legos with your son. You’ll talk. You’ll listen. You’ll listen some more. You’ll start to believe they’ll be OK. And they will. You will be a better parent for all of it.

You will find the tools that you need. You will take bits and pieces of different theories and practices. You’ll talk to parents and doctors and therapists. You’ll take something from each of them. You’ll even find value in those you don’t agree with at all. Sometimes the most. From the scraps that you gather, you will start to build your child’s quilt. A little of this, a little of that, a lot of love.

You will speak hesitantly at first, but you’ll find your voice. You will come to see that no one knows your child better than you do. You will respectfully listen to the experts in each field. You will value their experience and their knowledge. But you will ultimately remember that while they are the experts in science, you are the expert in your child.

You will think you can’t handle it. You will be wrong.

This is not an easy road, but its rewards are tremendous. It’s joys are the very sweetest of life’s nectar. You will drink them in and taste and smell and feel every last drop of them.

You will be OK.

You will help your sweet girl be far better than OK. You will show her boundless love. She will know that she is accepted and cherished and celebrated for every last morsel of who she is. She will know that her Mama’s there at every turn. She will believe in herself as you believe in her. She will astound you. Over and over and over again. She will teach you far more than you teach her. She will fly.

You will be OK.

And I will be here for you. Every step of the way.

With love,

Jess

To read more blogs from Jess Wilson at Diary of a Mom go to https://adiaryofamom.wordpress.com/

 

Perkins Library: More Than Just Books

Roz RowleyRecently I visited Roz Rowley in her classroom at Perkins School for the Blind. I was amazed to learn that she has been a Teacher of the Visually Impaired for 42 years. Wow! I wanted to meet with her to learn more about what the Perkins Library means to her as a teacher and how it impacts her students.

After all, who would know better?

Teaching self-reliance

As we talked, Roz spoke about all the ways she uses the Library. Through our conversation, we discovered together that the Library is an important tool used to teach self-reliance. It also gives her students access to the same information that their sighted peers have.

Roz teaches a class, English for Real Life. The curriculum includes everything from returning a digital talking book through the US mail to completing applications, to downloading a book.

All important life skills. All related to the Library.

Something as simple as encouraging a student to place a call to the Library by themselves teaches important, independent phone skills.

Library offers equal opportunities

The Library provides students at Perkins and across Massachusetts with the same opportunities for learning as sighted students.
They have books, just like sighted students. They write book reports. And research.

Perkins Library has a dedicated Reference Librarian who meets with students each year so they know how to use the library. Perkins graduates keep that connection as they enter the world outside of the school.

Students also learn to use the Newsline service. By calling Newsline they can read today’s newspaper and contribute to a discussion about current events.

Just like sighted students.

Newsline also has job postings so that students can start thinking about different employment options. People who are blind are typically unemployed or under employed. At least knowing what kinds of jobs are out there is a start.

I used to think about our Library simply as a way for people to enjoy reading. My conversation with Roz gave me a whole new perspective.

Our Library helps students build self -esteem and independence.

Our Library allows students become informed citizens as they go out into the “real world.”

My Love Affair with Talking Books

Gayle YarnallThis week we introduce Gayle Yarnall, a patron of the Perkins Library and part of the Library Outreach Team whose goal is to spread the word far and wide about library services.

The Talking Book Program is 80 years old and I have been a big fan and loyal patron for 47 of those years.  I somehow got to my senior year in high school without ever being told about talking books. My vision was poor. I could not easily read print. I could never read for pleasure. My mom recorded the books I absolutely needed for school and I faked the rest.

Talking books introduced

It wasn’t like my vision was being ignored. I grew up in Chicago. My parents took me to all the best doctors who tried all kinds of treatments including drugs and very unflattering eye wear.

In my senior year we moved to Florida and I went to a new doctor. This doctor casually mentioned the Talking Book Program and a big ugly record player, the talking book player of the day, moved into my house. The first book I read was Tale of Two Cities. My mom was thrilled she did not have to record it.

Literature becomes a companion

From that book on I was wandering through the garden of literature, both old and new. I discovered travel books and mysteries, historic fiction and political books. I was off and running and I have never stopped.

Talking books followed me from Florida to Colorado and then to Massachusetts. They got me through raising three kids, middle age, and now into “seniorhood”. Is there such a word? They have introduced me to authors from around the world, places I have traveled and places I hope to travel. They have brought me through illnesses and power outages. They have given me endless sources for conversation.

Maybe most important of all they have kept me company.

Now I travel around Massachusetts spreading the word about the Library services. This is like being paid to eat chocolate. I am amazed at how many people don’t know about this service. How can you not love a library that comes to you? How can you not love a service provided by people who love what they do.

Help us to spread the word! Contact the Library at Library@Perkins.org or 1-800-852-3133 or me at Gayle@gayleconnected.com.

Healthy Athletes Program Makes a Difference

Over the last 10 years, the Special Olympics Healthy Athletes program has provided health screenings to over 1 million Special Olympics (SO) Participants worldwide. Their testimonies tell the story of a program that has made an extraordinary impact.

Athletes share their stories

As a member of the Healthy Athletes Team, over the years I have heard many personal stories about the program. I remember speaking with one athlete who tearfully related how the Healthy Athletes (HA) Program saved his life. He spoke about going to the Special Smiles Dental screening where an oral cancer was discovered.

Others have received prescription eye glasses and goggles so they can see better. In fact, one young woman told me she didn’t know there was a line on the bottom of the pool until she received special goggles.

In Boise Idaho, I sat next to a local resident at dinner one evening and he was amazed at how well he could hear, having just received a new pair of hearing aids. He hadn’t been able to hear a conversation for over 10 years.

These may sound like extreme examples, but the HA program is also finding at least 30% of the athletes screened will need some form of education or intervention. For many, the result is a healthier lifestyle.

Athlete chooses healthy lifestyle

Yesterday I met with Colin Davidson, a Massachusetts SO athlete who participates in many sports including soccer, basketball, track and field, skiing, sailing and golf.  Colin competed in the U.S. National Games with his soccer team and at the Athens Special Olympics World Summer Games (2011) where his relay team won the gold medal; he also competed in 800 m and 1600 m events.

Colin attended the Dental, Vision, Hearing and FUNfitness screenings which he passed without finding any major problems. Yet he does feel he learned a lot about how to stay healthy.

“I eat better, drink water and milk and last year I worked out with a personal trainer to prepare for the Athens games,” Colin said. “All of this was very important for helping me to get to a healthier weight and stay in shape. Now I try to exercise almost every day and I feel better and more confident”.

A healthy outlook

When I asked Colin if he thought Special Olympics participants should attend the HA screenings, he answered,  “Yes, it will help you to be a better athlete.”

His further advice to everyone, “Never give up, and keep being positive in life.”

Next week be sure to join us as I share the experiences of health professionals responsible for the Healthy Athletes screenings.

About the author

Jim Gleason is an Associate Director of the Shriver Center University Center for Excellence in Developmental Disabilities (UCEDD) and a faculty member of the UMMS Shriver LEND Program.Jim Gleason

Getting Involved in Shriver Center Research: What’s In It for Me?

Young boy involved in table top activity with researcher

This month we are  pleased to welcome our guest blogger, Elaine Gabovitch, who will share her personal experience as a parent participating in research at the Shriver Center.

The First Time

I remember the first time I signed up my then-10-year-old son for a research study. Combing through local disability listservs to find tips and resources to help him, I came upon a study posting from the Shriver Center about eating and obesity in children with Autism Spectrum Disorders (ASDs). Something about it caught my eye and caused me to call and find out more. What was it about this particular posting that made me act?

The Timing

Maybe it was because my son was 10 and the timing seemed right. At this age, we had gotten through the earliest, most urgent days of learning about and responding to his disability. We had some things in place that were starting to work. It seemed that we may finally have the time.

The Topic

Maybe it was because the study was eating habits, something that resonated for us. We had struggled through my son eating little more than chicken nuggets and pizza for many years, suffering through gag reflexes from the smells of certain foods. I worried about how to help him eat better. Answering questions might give me a way to make sense of it all, or at least help research learn enough to help kids like mine in the future.

Giving Back

Maybe it was because I wanted to give back to “the village” of people who had helped us. The researchers at the Shriver Center were not the same professionals who assisted our family in the early days, but there was something about helping them understand this thorny problem that felt right.
Whatever the reason was, something tipped my decision scale and we signed up. And it was interesting, fun, and most importantly, easy to do. But the timing had to be right, and we all had to be ready. Once we were, it was a wonderful experience that I encourage families to try.

Years later, I now work at the Shriver Center and think about research a lot. I see many families getting involved in research as I once did. It is gratifying to see them helping to expand Shriver’s knowledge base through taking part in our studies.

There are many reasons to get involved in Shriver Center research that answer the question, “What’s in it for me?” We’ll start to answer that question next week by looking at the Shriver Center’s health promotion studies, such as the one we participated in all those years ago.

About the author

Elaine is the Director of Family & Community Partnerships at the E.K. Shriver Center and an instructor in the Department of Family Medicine & Community Health of UMass Medical School and Family Faculty for the Leadership Education in Neurodevelopmental Disabilities (LEND) Program at the Shriver Center.

Elaine Gabovitch
Elaine Gabovitch